{"product_id":"self-care-for-men-by-garrett-munce","title":"Self-care For Men By Garrett Munce","description":"\u003cp\u003e[Adams Media]\u003c\/p\u003e\n\u003cp\u003eThis straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy.\u003c\/p\u003e\n\u003cp\u003eTaking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work.\u003c\/p\u003e\n\u003cp\u003ePracticed by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offerin\u003c\/p\u003e","brand":"FAIRE - Simon \u0026 Schuster","offers":[{"title":"English \/ Hardcover; 256 pages","offer_id":48625858707683,"sku":"F770201","price":17.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/8213\/6547\/files\/original_f56b629c-fa11-41e3-9646-1767dbebcb44.jpg?v=1775047191","url":"https:\/\/shophighst.com\/products\/self-care-for-men-by-garrett-munce","provider":"High St.","version":"1.0","type":"link"}